Insights

The knowledge behind the practice.

Dr. Vass shares what conventional medicine often skips. Follow along on Instagram, or go deeper with the long-form conversations below.

Instagram

Latest from Dr. Vass.

Fresh every day. Over 340,000 people follow Dr. Vass on Instagram.

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Go deeper

Go Deeper.

Conversations on health topics worth a full sit-down.

A deep dive on peptides

What the science actually says about BPC-157, GLP-1s, and the rest of the peptide stack.

Dr. Vass presenting at Greenwich Economic Forum

Longevity medicine on the main stage, from prevention to the protocols that actually work.

Everything you need to know about men's health

The full conversation on testosterone, recovery, and the cardiometabolic markers after 40.

Everything you need to know about women's health

Perimenopause, thyroid, and the markers most physicians stop tracking after 40.

Root-cause longevity, with Dr. Vass

The long version of the story, from the ER to a different model of medicine.

The fundamentals of longevity medicine

The core biomarkers, tests, and habits that actually extend healthspan.

From the ER to proactive medicine

How a decade in emergency medicine reshaped the way Dr. Vass thinks about prevention.

About

About Dr. Vass.

Dr. Vassily Eliopoulos (Dr. Vass) is the Co-Founder and Chief Medical Officer of Longevity Health. He trained at Cornell University Medical College and is board certified in Emergency Medicine.

After a decade in the traditional healthcare system, he realized legacy medicine was built for sick care, not for keeping people well. He now works with patients proactively, focused on longevity, prevention, and root-cause functional and regenerative medicine.

Outside of clinic, he is a lifelong grappler (recently a Masters Champion in International Brazilian Jiu-Jitsu Federation competition) and an avid rock and ice climber and whitewater kayaker.

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